Starting Over in Later Years

Starting over in your later years is totally doable and can be super rewarding. It’s all about taking stock of what you want, diving into new passions, making new friends, and rolling with the changes. Seriously, there’s no age limit on finding happiness and purpose in life. If you’re not sure where to begin, chatting with a counselor or life coach could be a great move to help you figure … keep reading….

How to Use “Morning Pages”. Journaling

How to Use “Morning Pages” Journaling

How to Use “Morning Pages”. Journaling as Part of Your Best Morning Routine Have you ever come across posts on Instagram or Pinterest about people using morning pages? If you haven’t tried it yourself yet, what’s holding you back? Incorporating morning pages into your routine is a simple practice that can enhance not just your mornings, but your entire day. Creating morning pages is the act of writing three pages … keep reading….